Clean, quiet, no general membership - just clients and trainers. We have an unusually fun, team environment. You’ll leave physically exhausted but emotionally uplifted.

No “beef cake”, “gym bro” trainers.

Sorry, we do not have shower facilities.

If you have any questions about the facility or training please feel free to contact us at 941 266 0549.

We’ve trained clients as young as 10 to as old as 92, helping them achieve their goals in body building, triathlons, and sports such as lacrosse, soccer, football, tennis, basketball, horseback riding, golf and … the game of life.

We empower older adults by helping them to maintain quality of life against the challenges of aging - improving balance, working on posture, and strengthening their ability to do tasks of daily living such as getting out of a chair or climbing stairs.

Programs are adjusted for the needs of the individual. We’ll identify your needs, develop a training plan and encourage you to succeed.

You’re here to help yourself and we’re here to help you. We pride ourselves on customer service. There are no sales quotas here, just helpful staff guiding you on your path to better health.

• No hidden charges.

• No long term contracts.

• No predatory sales.

• Cancel anytime.

• Just measurably improved health & fitness if you’re willing to work for it….guaranteed.*

*If you’re not happy we will refund the remainder of your unused sessions or pro-rated membership amount.

Ignite The Fire Program:

Solo (1 person, 1 trainer):

• $60 for 30 minutes

Tandem (2 people, 1 trainer):

• $45 per person for 30 minutes

Cancellations permitted with 24 hrs notice. Pre purchased sessions expire 8 weeks from purchase.

Independent Training:

Our independent trainers have their own rates listed in their bio (see below).